Everyday life is stressful, and there’s no escape. But you don’t have to hit the spa to feel zen, because you can do it at home. We’ve put together our recommendations for everything you need at home, including infrared saunas, organic towels, and vegan skincare. What are you waiting for? It’s time to take care of yourself.
Research shows that most of us are under a lot of stress, and it’s not doing us any good. According to the American Psychological Association (APA), more than a quarter of American adults say they are too stressed most of the time to function normally. About one in five adults experience symptoms such as forgetfulness, difficulty concentrating, and inability to make decisions. Not only does this bring frustration to our daily lives, it’s also damaging to our health.
The American Psychological Association (APA) says that chronic stress can increase your risk of heart attack or stroke. So it’s important to find ways to relieve stress. Creating your own vegan spa oasis at home is just one idea (more on that below!), but it’s worth noting that you can also help your mind find some peace by doing relaxing things like meditating, watching yoga tutorials on YouTube, or taking regular walks outdoors without technology.
If you’re interested in the idea of ​​a DIY home spa, we have good news: it comes with a ton of benefits. For example, investing in high-quality vegan skincare products can help keep your skin healthy, and taking the time to relax can also help you de-stress, improve your mood, and, thanks to the calming vibes, may even help you sleep better at night.
Most of the products you’ll need to create a home spa are already vegan (cucumber water – yes, robes – yes, a calming playlist – yes), but there are a few things to consider when choosing the perfect soothing products. For example, candles can sometimes contain beeswax, which is not vegan, and many skincare products (like scrubs and moisturizers) also contain animal-derived ingredients or are tested on animals. But don’t worry, all of the products below are 100% vegan, cruelty-free, and perfect for creating a soothing spa oasis at home.
Soft towels are a must for any spa day, so before you unwind, be sure to stock up on Coyuchi’s super soft organic Temescal towels. Made from organic Turkish cotton, this towel is lightweight yet absorbent. Plus, it comes in five colors, so you can’t go wrong with your bathroom decor. Click here to view
The perfect spa robe is soft, comfortable and absorbent, and this Cozy Earth robe fits the bill. Made from cotton and bamboo viscose, it will leave you feeling like you’re in a luxury, premium spa. Plus, it’s machine washable and even has hidden snaps on the shoulders so you can attach the signature waffle towel. Click here to view
Once you’ve slipped on your robe, pair it with a pair of cozy slippers for the perfect, comfy spa experience. These soft slippers are also an eco-friendly choice, as they’re made mostly from recycled materials like polyester fleece. The brand claims they’re “an exceptional treat for your feet.” Click here to view
Facial mists are a cooling option for skin care. Enriched with coconut oil, this lightweight formula from Elf hydrates and nourishes skin, leaving it feeling hydrated and refreshed. For an even more cooling effect, store your facial mist in the refrigerator until ready to use! Click here for more information.
Take your skincare and bath routine to the next level with this luxurious self-care essential. Enriched with organic rose petals, this lightweight, multi-purpose oil nourishes and hydrates skin while imparting a light, romantic rose scent. Whether you use it as a shower gel, massage oil, or post-shower moisturizer, this botanical formula will leave your skin feeling silky smooth and nourished. Click here to buy
If there’s one thing our skin needs more than anything, it’s hydration. This Seabiotic Moisturizer from Osea is a must-have in our skincare routine. According to the brand, this nutrient-rich formula will also leave your skin feeling soft and smooth. Plus, even just taking a few minutes to massage your face can be relaxing and beneficial. Click here to view
Sure, going to the spa for a massage is a truly relaxing and enjoyable experience. But you can also enjoy an equally relaxing massage at home with Kypris Body Serum. It features a rich blend of skin-nourishing essential oils, including neroli, orange, tamanu, and prickly pear, all of which are organic and wildcrafted in Arizona. Click here for more information.
This intensive treatment is designed to deeply cleanse and exfoliate the scalp, promoting healthy hair growth and removing dandruff, excess oil and product residue. This product is formulated with a blend of natural ingredients, including subtle exfoliants and restorative botanicals. It provides a pleasant exfoliation, restoring the scalp without causing irritation. Click here to view
A day at the spa not only pampers our bodies on the outside, but also takes care of our inner world. This loose leaf tea set from Maison Boissier will help you. It includes a teapot of green and black tea, both of which are rich in antioxidants. What’s more, the packaging of the tea set is also very beautiful. Click here to view
Treat yourself to this Aēsop body care set, which includes a “fragrant” shower gel and a nourishing body balm. The gentle and effective formula leaves you feeling refreshed, cleansed and comfortable after use. Click here
The best time at the spa is relaxing, sipping tea, and enjoying a variety of essential oils, lotions, and exfoliants. But moving your body can also make you feel happy, both physically and mentally. Get ready for yoga with this Airex yoga mat—it’s durable, easy to clean, and built to last. Namaste. Click here to view
Say goodbye to expensive facials with this effective facial oil. It’s enriched with a variety of botanical oils, including jojoba, rosehip, and squalane, to deeply hydrate and rebalance all skin types. What makes it unique? Enriched with antioxidant botanicals, this facial oil combats environmental stressors while enhancing skin elasticity and radiance. Click here for more information.
Want to be happier? Mike Wiggin’s book is designed to help you achieve that goal. Based on the theme of Hygge, the “Danish philosophy of comfort, togetherness and happiness,” the book aims to teach readers how to create the right atmosphere and state of mind to achieve the best sense of contentment. This book is ideal to read while relaxing after a massage, sauna or yoga class. click here
Unlike traditional saunas that heat the air, infrared saunas use light waves to warm your body without heating the air around you. However, this sauna will still give you a pleasant feeling, energize you, and (most importantly) calm you down – just at a slightly lower intensity. If you like to relax at any time and regularly enjoy spa treatments at home, the best thing is that you can easily install an infrared sauna in your home.
Sunlighten Saunas are made from eco-friendly, non-toxic solid wood and use the brand’s proprietary SoloCarbon heating technology. According to many health experts, they can help reduce levels of the stress hormone cortisol, as well as inflammation. Overall, they should leave everyone feeling stress-reduced, refreshed, and rejuvenated. Click here to view
Designed to promote relaxation and restful sleep, this aromatherapy mist creates a calming atmosphere perfect for unwinding after a stressful day. Just a few sprays on your pillow or in your bedroom will fill the air with a soothing, spa-like scent that will help calm your mind and lull you into a deep, restorative sleep. Click here
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Sarah McLaughlin (@sarahmclaughlin) is the New Products Editor at VegNews, always keeping an eye on the latest innovations in plant-based food.
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